Great dessert for weight loss and a diet without sugar
Ingredients:
250 g Fruit, such as strawberries, raspberries or apricots
250 g Natural yoghurt or quark
Lemon juice to taste, Sweetener (liquid stevia), 10 times as sweet as sugar, is available from the health food store
Preparation:
Working time: about 5 min / Difficulty: easy / Condensing p. Fruit and yogurt in a blender, stir briefly, season with lemon juice and stevia and enjoy the almost frozen as ice in a cocktail glass.
Great ice for losing weight and staying lean.
Ingredients:
250 g Fruit, such as strawberries, raspberries or apricots
250 g Natural yoghurt or quark
Lemon juice to taste, Sweetener (liquid stevia), 10 times as sweet as sugar, is available from the health food store
Preparation:
Working time: about 5 min / Difficulty: easy / Condensing p. Fruit and yogurt in a blender, stir briefly, season with lemon juice and stevia and enjoy the almost frozen as ice in a cocktail glass.
Great ice for losing weight and staying lean.
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